the sports execices is the key to obtain a very shining skin ;and all of us can see how actresses and actors and all celebrities are so cute with a very shining skin and all of us ask the same question what s the secret behind this beauty and this shining skin of them?!!but the first of the list of life s style of all all celebrities is sport....so who want to obtain a good being and a soft and clear skin just do sport every day at least 30 min by day .